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The latest research shows that if you fall asleep on this commonly used drug, stop immediately



Although your OTC antihistamines can serve your purpose and help you fall asleep faster, it may cause adverse reactions. A McMaster University paper pointed out that antihistamines can affect cognitive functions, such as school or work performance, and overdose can even lead to death. According to Baylor College of Medicine, “The side effects of antihistamines include changes in mental status, retention of urine and dry mouth. Although these side effects are generally mild and can be well tolerated in young patients without other medical problems , But they can be dangerous, especially for the elderly.”

In addition, antihistamines taken to improve sleep may eventually have the opposite effect. “The use of antihistamines can cause sleepwalking and other insomnia. This will definitely happen to Benardelli, just like other hypnotics such as sleeping pills.”

; Phillip AlapatSaid in an article on the Baylor College of Medicine website. Although antihistamines can help you fall asleep, the overall quality of sleep is usually not very good, and medications have their limitations. Alapat continued: “You can’t sleep for a long time with Benadryl or any antihistamine.” “Most people quickly become tolerant.” Experts say to make sure you are safe. If you take Tylenol, your liver will be in In danger.


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