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Home / Health / The 31-year-old woman urged others to “put down the loofah” after finding a breast lump after taking a shower

The 31-year-old woman urged others to “put down the loofah” after finding a breast lump after taking a shower



The night before her double mastectomy, Theresa Sundstrom posted a photo on her Instagram account, urging followers to “drow their loofah” and Take some time to touch your breasts with your hands and clump in the bath.

The 31-year-old wrote in the post: “I challenge you to understand your body: every bump, bump, wrinkle and freckles.” “Having a built-in road map may save lives.”

Sundstrom wrote down her breast cancer treatment records on Instagram accounts Quarantini and Chemo. After putting down her loofah Peloton bike on April 21, she was on a particularly difficult ride. Take a bath.

Sundstrom told the “Today”: “I felt sore during the exercise earlier this week. Cody Rigsby, who just sat for 45 minutes, so my thighs Feeling tired from riding a bicycle.”

; “I put down the loofah and I thought,’Oh my God, I’m lazy, I don’t want to pick it up.’

She continued: “I forgot to shave my armpit hair, so I just sprinkled soap on my chest and underarm area with soap, and then wiped the bumps.”

The next few days caused a whirlwind to the nurse anesthesiologist living in Minnetonka, Minnesota. After a virtual visit with a doctor due to the COVID-19 pandemic, she was sent for a mammogram and ultrasound. The doctor performed a biopsy, and a few days later Sandstrom received a call to let her know that she had invasive ductal carcinoma, which is an aggressive type of breast cancer.

Sundstrom said: “I never thought I would get breast cancer when I was 31.” “I went home and cried, and then I said,’Let’s figure it out.'”

Although breast cancer is rare in young women, about 11% of all new breast cancer cases in the United States are under 45 years of age. For women, it is important to talk to a doctor to understand whether their risk is increased, and to know that a lump is not the only sign of breast cancer. Other signs of breast cancer may include dents, dimples, rashes, swelling, nipple discharge, or inverted nipples. Any changes in the breast should be discussed with the doctor.

Sundstrom started chemotherapy on May 7 and completed 16 rounds of treatment on September 25. One month later, she underwent two mastectomy and breast reconstruction operations. Throughout the journey, she regularly posted posts to her Instagram account as a way to keep in touch with others during the treatment.

related:

motivation

Sandstrom said that she decided to open an Instagram account, which has nearly 3,000 followers, and opened a blog to express her thoughts and stay motivated throughout the chemotherapy process, for which she chose to wear a cold hat To prevent the occurrence of chemotherapy. Hair loss, in Sundstrom’s case, requires 8 hours of wearing during chemotherapy.

Sundstrom said: “A cold cap is like a chore. When it happens, you become quite hypothermia. But it really works for me.” “A little’ looks good. That feels good’ thing.”

In Sundstom’s quirky Instagram account, she shared a reminder to remind believers to use the hashtag #FeelThemOnTheFirst to conduct monthly breast self-examinations, which also allowed her to look and feel good during the arduous treatment.

Sandstrom said: “I dragged myself over there to look at some photos after I put on makeup.” “I want to convey my message, but to bring hope to women in a positive way, you can overcome this difficulty. This will not be the most pleasant thing you have ever done, but you will succeed. It is feasible.”

movement

Sundstrom also shared information about continuing daily exercise during treatment, most of which was done on her Peloton bike and purchased by herself and her husband when the pandemic began, when they knew the gym was about to close.

During her chemotherapy treatment, Sundstrom reached her goal of 100 rides and then 200 rides on her Peloton.

Sandstrom explained: “Before I was diagnosed, my life was at its best.” “I read in the chemistry information package that I should do moderate to moderate exercise like riding a bicycle. I thought,’Oh, great, I have one!

Sandstrom said: “I just rode a bicycle and thought,’I’m going to get the 100th ride before this date, and then I will get the 200th ride when I finish the chemotherapy.’ “Keep on That goal is the best thing I have done. I tried my best. Shortness of breath, tiredness, tiredness, but I did a low-impact ride and a 10-minute ride here just to keep my blood flowing. “

cocktail

The “isolation” in Sundstrom’s Instagram handle is another way to keep posts light and pleasant.

Sandstrom said: “I think I can prescribe some non-alcoholic cocktails related to the different drugs I am taking or cancer in general,” she shared a tribute to nausea or chemical drug names in the post. . “I started with ginger and apples. Another good one is’Red Devils’, which is the nickname for the chemotherapy drug doxorubicin I am receiving.”

After she had two mastectomy operations, Sandstrom learned that her body had responded well to chemotherapy and was now cancer-free. During the operation, all her breast tissue was removed, but the doctor advised Sundstrom to continue to feel changes in her breasts during the monthly self-examination, and to conduct annual examinations to monitor recurrence.

Sandstrom said that she and her husband Erik plan to start a family in five years before the cancer diagnosis, so she hopes to continue to use her Instagram account to raise awareness about breast cancer, and answered the following Question: “Can we have children? After cancer?”

Sandstrom said: “Maybe I will throw a surprising non-alcoholic cocktail here or there.”

Sundstrom’s mother was also diagnosed with breast cancer at the age of 55 and has been cancer-free for nearly 11 years. She said that the biggest gain from breast cancer is the importance of self-examination.

Sandstrom admitted: “Even if my mother has breast cancer, I never did a self-examination. I don’t even have a baseline of my breasts because I don’t have a monthly breast examination.

“My message is to know your body: it is much easier to know what is normal for you, to know the abnormal situation and to take measures quickly. My stage is 1-B, if I never leave that loofah, cancer will continue In my lymph nodes and transferred to my body. I was so lucky that night.”




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