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National Melanom Day: Here's what you need to know



The first Monday in May is called National Melanoma Monday. The day was founded by the American Academy of Dermatology in 1984 to increase awareness of skin cancer.

Enjoying Florida rays on the beach or by the pool is the favorite pastime of many residents and tourists of the state. But it is not without risk.

"We are incredibly happy to live in the Sunshine State, but we should use all sunscreens like broad-spectrum sunscreen, hats and sunglasses when we're out there to reduce our risk of skin cancer or melanoma," said Florida ; s Surgeon General and Secretary Dr. Celeste Philip in a recent release.

Melanoma is one of the deadliest types of skin cancer and a person dies every hour, according to the American Cancer Society. In the United States, more people suffer from skin cancer every year than in all other cancers, and one in five Americans suffers from skin cancer at the age of 70. On average, the melanoma risk doubles when it has more than five sunburns

If you notice any changes in your skin, you should contact your doctor and ask for skin screening. [Getty] Today, everyone is asked to join the American Academy of Dermatology by wearing orange and encouraging others to wear orange for skin cancer awareness.

You should also protect yourself from harmful UV light every day, especially in Florida recommends th The following tips to enjoy the sunshine safely:

  • Always use a wide range (blocking UVA and UVB rays) sunscreen with an SPF higher than 15 when You are out there, and every two hours or after contact with water reapply shade when the sun is strongest.
  • Wear hats and other protective clothing.
  • Wear sunglasses that block UVA and UVB rays.
  • Avoid indoor tanning.

For more information on skin cancer and how to reduce skin cancer risk, visit https://www.cdc.gov/cancer/skin/.

If National Melanom Day is not for you, today is also Barrier Awareness Day , Packaging Design Day, Paste-Up Day and Roast Leg (19659002) COME TOMORROW: Teacher Appreciation Day!

Follow Cassie on Twitter: @cassiearmstrong


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