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Home / Technology / I missed the warning signs of congestive heart failure because I was too busy and stressed. I hope other working mothers can learn from my example.

I missed the warning signs of congestive heart failure because I was too busy and stressed. I hope other working mothers can learn from my example.

Shannon Hennig (Shannon Hennig).
Shannon Hennig (Shannon Hennig). Shannon Hennig
  • Shannon Hennig (Shannon Hennig) is a small business owner and an expert in health and wellness marketing.

  • Throughout the summer, she began to experience severe fatigue, stiffness in her feet and legs, chest pain and difficulty breathing. She tested negative for COVID-19 and turned around in the emergency room after learning she had a chest injury.

  • In September, the 34-year-old was hospitalized for 6 days and was diagnosed with congenital heart failure, which mainly affects people over 50.

  • Hennig realized that due to her busy work, family, and concerns about COVID-19, she ignored her physical health and ignored her symptoms.

  • Now Hennig is trying to improve his health and warns other mothers who are working to check themselves once more to avoid making the same mistake.

  • Visit Business Insider’s homepage for more stories.

At the beginning of 2020, I am a busy 34-year-old entrepreneur and working mom, living in Calgary, Canada with my husband and son. In the past five years, I have worked with a consulting company to develop into a thriving full-time company, and work with practitioners in the health and wellness industry for branding and marketing.

I have a lot to be proud of. In my first year, my income exceeded six figures, and by 2020, I can easily do this. I made ambitious plans to expand, build more effective sales channels and hire a team to support me.

My goal is to increase revenue by establishing signature programs for private clients, while expanding my services to small business owners through online teaching and tutoring programs. I hope to start working with hundreds of new customers.

One day in early September, I woke up at 4:30 in the morning with a unique g on my chest.

It sounds and feels like the kind of feeling you get when fighting a bad cold.

Throughout the summer, I was more tired and tired than ever. I have had colds and flu-like symptoms since July, and have gained 12 pounds in the previous two weeks. My legs and feet are often swollen and stiff, and when I climb the stairs, I have obvious shortness of breath.

I describe my husband’s fatigue level as almost “at the cellular level”, and naps or relaxation did not seem to relieve my fatigue.

None of these symptoms make sense to me because I am very active, eat a healthy diet and lost 55 pounds last year. During the quarantine period due to COVID-19, I have tried my best to put my health first and believe that I have managed well.

read more: I am a 3 times CMO and 5 times Ironman triathlete, but having a baby is the hardest thing I have ever done

I am doing everything I can to deal with the reality of the pandemic and what it means for my business, as well as the challenge of my husband and I self-learning for our 6-year-old.

My busy daily work began to have a significant impact on my business. I no longer have time to focus on client work and struggle with deadlines that are usually never a problem. I don’t know where I should find time to teach my son.

When talking with peers and clients, it seems that everyone suffers from the same low-level anxiety and exhaustion as me. It seems that I am not alone. I cannot be physically and mentally different when playing juggling balls, so I put my health aside.

My time is devoted to creating my dream career, but I have not realized that my lack of work-life balance is unsustainable.

Fast forward to that morning in September, and I knew I needed help. Although my symptoms are widely related to the virus, I have been tested for COVID-19 and the result is negative. I even went to the emergency room 10 days ago, complained about the same problem and coughed up a small amount of blood, but was sent home and told me that I had a cold.

In the emergency room, I was diagnosed when I saw my blood pressure rose to lethal levels and my breathing ability was getting lower and lower.

The doctor told me that I suffer from pulmonary edema, which is a condition in which the lungs are filled with fluid and I am in congestive heart failure.

I am there. A 34-year-old woman who was not allowed to accompany my husband due to COVID-19 visitation restrictions, was sitting alone in the emergency room and was told that now, at this moment, my heart is failing and I am about to die.

What happened next was a cyclone of first aid measures, the purpose of which was to open the blood vessels, slow down my heart and get oxygen into my body. Before I was sent to the cardiac intensive care unit, the venous blood flow of heparin, blood thinners and nitroglycerin (a drug that helps relax blood vessels and makes it easier for blood to flow to the heart) stabilized me.

I was hospitalized for six days and learned that my heart beats less than half its due. Further diagnosis showed that the main cause was high blood pressure, which had been controlled for too long.

When I was satisfied with my diagnosis, I immediately turned to Google to understand the problem I was facing, and was surprised to find that the symptoms of heart failure mimic many of the symptoms of COVID-19, including shortness of breath and difficulty breathing, fatigue and weakness , As well as persistent cough and chest pain. I continue to learn that congestive heart failure can also cause rapid weight gain due to fluid retention, coughing, swelling of the legs, ankles and feet.

read more: Working mothers are particularly affected by the pandemic.The vice president of LinkedIn stated that leaders can cultivate a culture of support for working parents in the following three ways

Throughout the summer, I had symptoms of heart failure, but I was busy with my business and worried that COVID-19 could not consider anything else.

After a round of tests including echocardiography and cardiac MRI, I was diagnosed with cardiomyopathy, which is the weakening or thickening of the myocardium to the extent that blood cannot be drawn normally.

If it is not treated with medication, stress management, nutrition and exercise, it may develop into advanced heart failure.

According to the Centers for Disease Control (CDC), cardiomyopathy is often undiagnosed, but in the United States, as many as 1 in 500 adults have the disease. If it is not treated with medication, stress management, nutrition and exercise, it may develop into advanced heart failure.

I know that if I want to move forward, I must completely reassess all aspects of life.

Shannon Hennig Hospital before and after 2020.JPG
Hennig was one day before admission and six days after discharge. After two weeks in the hospital, she lost 27 pounds of water and stagnant water. Shannon Hennig

The pressure of business ownership, motherhood and COVID-19 brought me to the brink of complete collapse. I have many risk factors for cardiomyopathy, but I don’t know that this disease will affect people my age and bring fatal consequences.

Since the diagnosis, I have made some changes to better balance work and family obligations and to align with what the body is trying to tell me. During this time, for other busy working parents, I encourage you to check your physical and mental health like a loved one, so that you will not miss a life-threatening diagnosis like I almost did.

Shannon Hennig is a freelance writer and health and wellness marketing professional. She is the president of OpenInk Solutions, a company that helps health and wellness professionals build personal brands and become industry thought leaders. Follow her on Twitter.

Read the original article on Business Insider

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