Hair loss is an indispensable part of the aging process. This loss can be attributed to a variety of reasons, including stress or genetic factors. However, there is already a lot of evidence that rosemary essential oil helps increase hair growth.
In a study published by the National Library of Medicine of the National Institutes of Health, the use of rosemary oil and minoxidil in the treatment of hair loss was further studied.
The study stated: “This study aims to study the clinical efficacy of rosemary oil in androgenetic alopecia (AGA) and compare it with the 2% efficacy of minoxidil.”
It continued: “Patients with AGA are randomly assigned to 2% rosemary oil or minoxidil for a period of six months.
“At the end of the three-month period, there was no significant change in the average number of hairs in the rosemary and minoxidil groups.
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In contrast, compared with the baseline and the three-month end point, both groups had significantly increased hair counts at the six-month end point.
“At the two-month, three-month and six-month test points, the frequency of scalp itching was significantly higher than the baseline.
“However, scalp itching was more common in the minoxidil group at the two assessment endpoints.”
The study found that the findings of this trial provide evidence for the efficacy of rosemary oil in treating hair loss.
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In another study in mice, the use of rosemary leaf extract improved hair regrowth.
In addition, the extract also promoted hair growth in mice with shaved backs.
In their conclusion, the researchers suggested that the extract inhibits “the binding of dihydrotestosterone to the androgen receptor.”
This is important because the androgen receptor is a protein that allows hormones such as testosterone and DHT to bind to them, leading to hair loss.
Therefore, the researchers concluded that rosemary leaf extract is a “promising bulk drug” for hair growth.
how to use
If you want to try the benefits of rosemary oil, you need to know how to use it.
According to Healthline’s instructions, you need to mix a few drops of rosemary oil with olive oil or coconut oil.
After the essential oil is diluted with a carrier oil (in this case olive oil or coconut oil), it can be applied to the scalp.
It is recommended to leave the rosemary essential oil mixture for at least 10 minutes, and then wash it off with shampoo.
Other hair loss treatments
Finasteride and minoxidil are the main treatments for male pattern baldness recommended by the NHS.
Minoxidil can also be used to treat female pattern baldness, but women should not use finasteride.
However, it is important to know that these treatments are not effective for everyone and are only effective after use.
They are also not available on the NHS, and they are expensive.
Other ways to treat hair loss include hair transplants-moving hair cells to sparse areas and tattoos-tattoos that used to look like short hair and eyebrows.
If hair loss bothers you, please contact your family doctor, who may help you get some counseling.