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Drinking a small glass of wine every day is linked to heart disease: learning



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  • A new study found that drinking a small glass of wine or beer every day may cause heart disease.
  • One of the largest studies of alcohol consumption and atrial fibrillation (AFib) found that people who drink daily are more likely to develop AFib by 16%.
  • Those with AFib (irregular heart rhythm) have a higher risk of stroke and heart failure.
  • These findings directly challenge the view that moderate drinking has preventive effects (such as improving heart health).
  • Visit Insider’s homepage for more stories.

US health officials recommend that men drink no more than two drinks a day and women drink no more than one drink a day to avoid the dangerous side effects of chronic overeating, such as heart disease, high blood pressure and liver disease.

But new research shows that even a small glass of wine a day can have long-term health consequences.

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A study published by the European Society of Cardiology analyzed data from 108,000 people in Sweden, Norway, Finland, Denmark and Italy from 1982 to 2010. It turns out that people drink 12 grams of ethanol a day, which is equivalent to a small cup of ethanol. Wine or beer – Over the next 14 years, their risk of developing atrial fibrillation increased by 16%.

The risk increases with the increase in alcohol consumption, because people who drink two glasses a day have a 28% increase in risk, while those who drink more than four glasses a day have a 47% increase in risk.

Atrial fibrillation (AFib) is when your heart beats irregularly and quickly, which may increase the risk of stroke and heart failure. According to the American Heart Association, 15% to 20% of strokes are caused by AFib.

According to the researchers, this is the largest study ever conducted on the effects of alcohol on AFib.

Researchers say that although drinking four or more glasses of alcohol a night (often referred to as “bind drinking”) increases the risk of heart failure, the new findings challenge decades of notion about moderate alcohol prevention.

Survey results Question this idea “A glass of red wine every day” very healthy

Red wine


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After scientists published a paper in 1980, studying French drinking culture and heart health as a case study, it was widely believed that red wine helps prevent heart disease. This view is called the “French Paradox.”

This theory has had a lasting impact on public perceptions of red wine, but cardiologists say the health benefits of red wine have been exaggerated. Insider’s Kelly Burch previously reported that the American Heart Association stated that drinking red wine does not make the heart healthy.

The limitation of the study is that it only includes European adults between the ages of 24 and 97, so the data may not be generalized to the global population.

However, the lead author of the study, Dr. Renate Schnabel, a cardiologist at the Heart and Blood Vessel Center of Hamburg-Eppendorf University, Germany, said that this discovery directly challenges the French paradox.

“These findings are important because regular consumption of alcohol, that is, drinking a glass of wine once a day to protect the heart, as is often recommended in a flat-bed printing machine, should no longer be recommended in situations where there is an imbalance between risks and possible benefits. Use alcohol for all heart and vascular diseases, including atrial fibrillation,” Schnabel said.


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