Although grocery shopping is essential, it has become one of the most anxious activities in our daily pandemic. From the sometimes unavoidable crowds to worries surrounding what we should and shouldn’t touch, the potential for contracting the coronavirus can seem overwhelming. However, because the CDC provides clear and instructive safety guidelines, we can follow all these rules to ensure that we stay as safe as possible while out shopping.
As the CDC learns more about the nature of COVID-19 and how it spreads among the population, their guidelines on how they may contract the disease and how to protect themselves are constantly being updated. In order to consolidate all this information, the government agency has compiled a convenient guide, Tips to follow when shopping at the grocery store so you can understand the main sources of transmission and how to protect yourself.
(Related: 8 groceries that may be short of soon.)
7;s latest guidance warns of a major method of contracting coronavirus
When shopping in a grocery store, you should be aware of the multiple potential sources of the spread of COVID-19. One issue that many of us are particularly worried about is food contact and food packaging.
At the beginning of the pandemic, many of us were worried about collecting coronavirus from food packaging. It is one thing to stay away from others, but how should you protect yourself from invisible viruses that may actually live on various objects in contact with you?
When New England Journal of Medicine It was found that the coronavirus can survive on certain surfaces for several days. However, research points out that there is no conclusive evidence that people can get the virus in this way.
However, now the CDC has stated “risks of [COVID-19] Infections of food, food packaging or bags are considered low“(That said, scientists will further study how food and food packaging can promote this spread.)
This applies to food and food, but what about other things you find in the grocery store? According to Dr. Erin DiCaprio, a food virology researcher at the University of California, Davis, Compared with tomatoes in the agricultural product section, the focus is to avoid using high contact surfaces such as door handles and credit card machines.
It is believed that touching surfaces or objects is not the main way for the virus to spread, but the CDC clarified: “A person may be able to get COVID-19 by first touching the surface or object with the virus and then touching them. Their own mouth, nose or eyes .”
CDC’s guidelines for staff in grocery stores or retail food stores still encourage employees to minimize cash handling, erase the counter between each customer at checkout, and require customers to use contactless payment methods.
This is the most likely way you can get a virus
The Centers for Disease Control and Prevention and the World Health Organization agree The main method of contracting the coronavirus is through person-to-person contact. Currently, the ways you are most likely to get or spread the virus are as follows:
Close contact with another person (less than six feet away).
Breath droplets expelled by an infected person when they cough, sneeze, or talk.
If these droplets fall into the mouth or nose of another person, or are inhaled into the lungs.
The CDC pointed out that COVID-19 may spread in other ways, but these are not the main ways the virus spreads. This conclusion mainly comes from epidemiological data, that is, the way in which most infected people are tracked.
What does it mean?
it mean You still need to practice safety measures and good hygiene, and avoid high-touch surfaces-Especially when going out in crowded places such as grocery stores. The most important precaution is to wear a mask and always maintain a safe social distance from others. Keep washing your hands frequently and pay attention to touching your face. However, you can eliminate some of the anxiety about wiping groceries, which is not only unnecessary, but also dangerous.
How to protect yourself when shopping in the grocery store
The FDA shared important tips to remember the next time you need to buy groceries:
Take wet wipes with you, or use the wet wipes provided by the store to wipe and Disinfect the handles of the shopping cart or basket.
Prepare a shopping list in advance.
Go where a few people go.
When in the store, please wear a mask or mask.
Practice social distancing while shopping.
After leaving the store, use hand sanitizer.
After returning home, please wash your hands with warm water and soap for at least 20 seconds, then wash your groceries again.
The Centers for Disease Control and Prevention (CDC) added that you can further protect yourself from the coronavirus by “restricting personal visits to grocery stores or other stores that sell household necessities. Generally, the closer you interact with others, the more interactive The longer the time, there is a risk of the spread of COVID-19. Order groceries and other items online to deliver to your door or pick up on the roadside (if possible), or contact your local grocery store to see if there are pre-order or pick-up options .” Check out these other 6 new grocery shopping tips you need to follow to learn more about protecting yourself.
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