قالب وردپرس درنا توس
Home / Health / 8 things to avoid COVID, you don’t need to do it anymore

8 things to avoid COVID, you don’t need to do it anymore



Since COVID-19 landed on these coasts, experts have provided advice to the public on how to avoid being caught. As they learn more about the coronavirus, this proposal has changed, mutated, changed and developed throughout the year.

“When you carry a completely novel virus, by default you start from ignorance,” Dr. Carl Bergstrom From the University of Washington. “At best, you can only guess based on your knowledge of previous coronavirus and other respiratory virus outbreaks.”

Nowadays, scientists are becoming more and more aware of the behavior of COVID-1

9, and advice on maintaining health has become clearer and clearer. Experts have advised you to do the following eight things in the past, but you no longer need to do it.Keep reading and ensure the health of yourself and others, don’t miss this content Determine the signs that you already have coronavirus.

Woman wearing white medical mask to prevent infection, arriving home, holding paper shopping bag.Prevent Coronavirus
Woman wearing white medical mask to prevent infection, arriving home, holding paper shopping bag.Prevent Coronavirus

When the lockdown is first started, not only is it recommended that you ship groceries, but you are also told to wipe everything with antibacterial wipes or detergent before discarding it. However, now that we have a better understanding of the spread of the virus, it is no longer necessary to sterilize every box of biscuits.

Anthony Fauci, The world’s top infectious disease doctors initially warned that COVID-19 can live on inanimate objects, such as groceries. However, he concluded that this is “probably a very, very small aspect.” Now, when wiping items, Fauci says, “I think we don’t have to spend more time worrying about wiping food bags compared to washing our hands frequently.” Do the same after taking groceries home.

Female patient in medical mask puts protective surgical sterile gloves on her arm
Female patient in medical mask puts protective surgical sterile gloves on her arm

In the early days of a pandemic, safe travel to the grocery store meant dressing like a doctor preparing for the operation. But now, experts are evading their suggestion to wear gloves in public places. In fact, such protective measures may actually backfire.

“Wearing gloves sounds like a good idea to protect yourself from COVID-19, but in reality, gloves provide a false sense of security and may actually increase the spread of the virus,” he said. Erica Hoyt, RN, CNE, CHSE From the UCF School of Nursing. Instead, wash your hands regularly, or, if this option is not available, use hand sanitizer.

Women wearing protective masks, while carrying toilet paper packaging and buying the pandemic in time.
Women wearing protective masks, while carrying toilet paper packaging and buying the pandemic in time.

It’s best to keep the items you need, just in case there are other pending orders. However, there is no need to accumulate toilet paper like consumers did when they first used COVID-19. The supply chain has met the demand, and even if a new quarantine is announced, there is no need to worry about shortages.

A Georgia-Pacific LLC spokesperson said: “The average American household (2.6 people) uses 409 equivalent regular rolls per year. According to our own calculations, living at home 24/7 will increase the average daily usage by 40%. “. Nowadays display. This increase is hardly enough to guarantee a six-month inventory of paper products.

Shipping packages
Shipping packages

Just like groceries, in the early days of COVID-19, we were told to disinfect packages and deliveries when they arrived at the door. Although there is indeed a small chance that the virus will be found in these software packages, it is not a must to prevent infection with the coronavirus.

“Because these coronaviruses have poor viability on the surface, the risk of transmission from food or packaging is low,” CDC. It is still a good idea to remove the packaging from home and wash your hands.

Coronavirus epidemic broke out. Women disinfect the soles of shoes.
Coronavirus epidemic broke out. Women disinfect the soles of shoes.

Someone once thought that you can trace the virus to your home and it is possible to catch the virus from the bacteria on your shoes.

However, “the possibility of COVID-19 spreading to shoes and infecting individuals is very small,” WHO. This does not mean that other hairs cannot spread. “Researchers tracked the new shoes worn by 10 participants for two weeks and found that E. coli and other coliform bacteria are very common on the outside of the shoes.” New York Times. “E. coli is known to cause intestinal and urinary tract infections, meningitis and other diseases.”

vitamin
vitamin

Getting all the vitamins and nutrients you need is essential to your health. Vitamin C, zinc and vitamin D help strengthen the immune system. However, additional doses of these immune-enhancing vitamins will not bring you any benefits, nor will it protect you from COVID-19.

“There are currently no guidelines on the use of micronutrient supplements to treat COVID-19,” WHO status. However, perhaps in the future, there will be a supplement that can reduce your chance of contracting the virus. “The World Health Organization is coordinating efforts to develop and evaluate drugs that can treat COVID-19.”

According to Dr. Anthony Fauci, most “so-called immune-enhancing supplements” are actually “powerless”. However, he said: “If you are deficient in vitamin D, it does affect your sensitivity to infection. Therefore, I don’t mind recommending and I take vitamin D supplements myself.” Fauci also called vitamin C a “good antioxidant.” . “So if people take at most one gram or two gram [of] Vitamin C is very good,” he said.

related: 11 COVID symptoms you never want to get

Hydroxychloroquine has been a controversial potential treatment for COVID-19, but once the virus began to spread, rumors began to spread. Experts usually treat malaria, rheumatoid arthritis or lupus and want to know if hydroxychloroquine can be used to reduce the severity of the virus.

“For patients with malaria and autoimmune diseases, it is generally believed that the use of hydroxychloroquine and chloroquine is safe, but the use of hydroxychloroquine without any indication and medical supervision can cause serious side effects and should be avoided. .” World Health Organization.

Woman puts a fabric handmade mask on her face
Woman puts a fabric handmade mask on her face

What should you do? First, do everything possible to prevent the spread of COVID-19. Mask, If you think you have coronavirus, avoid crowds (and bars and family gatherings), perform social evacuation, just a few basic tasks, wash your hands regularly, wash your hands often, disinfect frequently touched surfaces, and pass in the healthiest way This pandemic, please test and don’t miss these 35 places most likely to catch COVID.


Source link